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Reclaiming Me

A gentle guide for navigating grief and rebuilding confidence.

Recommended for: wellbeing services, recovery programmes

£75.00

Description

This workbook supports people navigating life after the death of someone they love. It offers gentle reflection, emotional literacy and practical tools for rebuilding confidence and identity. Learners explore grief, resilience and the small steps that help life feel manageable again. It is suitable for individuals and services supporting people through bereavement and change.

Who is it for

  • Individuals adjusting after the death of someone close
  • Parents, carers or family members rebuilding confidence and identity
  • Community organisations supporting people through bereavement
  • Wellbeing, pastoral or family support teams
  • Charities offering grief, loss or change‑related support
  • Services wanting a gentle, reflective resource for people experiencing bereavement

What the workbook offers

  • Space to explore grief with compassion, honesty and emotional safety
  • Gentle tools for rebuilding confidence, identity and everyday routines
  • Support for understanding how loss reshapes relationships, roles and self‑perception
  • Reflective activities that strengthen resilience and help life feel manageable again
  • Approaches for staying connected to the person who has died while moving forward
  • Language, prompts and practices that help people feel grounded, steady and supported

Risewell Pathways Licensing Model

This workbook is available through the Risewell Pathways Licensing Model for use within schools, community organisations, charities, services and workplaces. Select the licence scope that best fits your organisation’s needs.

View Licensing Model

Talk to Us

Need help choosing the right resources or deciding which option best meets your organisation’s needs? We’d be happy to help.

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Sample Pages

You can explore the sample pages by opening the link below.

Reclaiming Me Preview